Natural Remedies For Back, Chest, And Shoulder Acne

Acne attacks not just the face. Many a time, they do not spare your shoulders and back too. While you can resort to using abrasive, expensive chemicals to ease these, they often hamper with your skin. You can refrain from consuming antibiotics as they do not offer a permanent solution too. Nature has countless treasures in its bouquet. Pick the one that suits you and try it. Mother Nature is sure to pamper you with her love and care and ease your acne worries.

Here are 6 cures from the nature to help you combat your back, chest, and shoulder acne.

Apple Cider Vinegar

Packed with lactic acid and malic acid, raw apple cider vinegar does wonders in easing the acne. It aids in exfoliating the skin, balancing the pH, and softening the skin. ACV and water in 1:3 can be applied on the affected region and rinsed off after 15 minutes.

Baking Soda

It is a natural exfoliating agent that has antiseptic and anti-inflammatory properties. Mix 2 tsp baking soda with 1 tsp cinnamon powder, ½ tsp lemon juice, and 5 tsp honey. Mix well and apply onto your infected region. Wait until the mixture dries and wash off with lukewarm water.

Tea Tree Oil

The antibacterial nature of tea tree essential oil makes it an effective natural solution for acne, affecting the face as well as other parts of your body. Add ½ tsp of the oil to 3 tsp water. Mix well and apply on affected area with a clean cotton ball. Alternatively, you can rub in a little tea tree oil on the affected area.


Neem has a wide range of therapeutic properties that enables it to be used effectively to combat bacne. Crush a handful of neem leaves and mix with 1 tsp turmeric powder. Apply on your back, neck and shoulders and wash off with warm water after the mixture dries. You can even consume a neem leaves and turmeric concoction to purify the blood and ease acne.


While the seeds are good for facial acne, use the juice extracted from crushed leaves of fenugreek to obtain relief from acne attack on your back, chest, and shoulders. Clean off after 15 minutes of applying the juice with a clean and damp cotton cloth. Do this regularly till acne vanishes. You can also prepare a mixture of crushed fenugreek seeds in yogurt and apply it on the region.


Turmeric is a well-known ingredient of Indian kitchens that can offer solution to a multitude of skin issues, including acne. Mix 8 tbsp turmeric powder with 8 tbsp honey and 4 tbsp milk. Apply this to the infected region and massage gently in circular motions. Leave overnight and rinse off with lukewarm water next morning.

Try these natural remedies for back, chest, and shoulder acne and enjoy a clear and clean skin.